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Eclectic Sass

reaching for higher ground

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depression

10 Crystals That Will Uplift Your Energy & Aura

When it comes to health, healing, and happiness, you might want to turn to an ancient form of healing: crystals.

Crystals have been used for centuries to improve health and happiness, to ease anxiety and stress, to uplift energy and mood and so much more. As different crystals provide different benefits, here’s a look at the top crystals to use for this particular purpose. Continue reading “10 Crystals That Will Uplift Your Energy & Aura”

You’re Not Depressed,You’re B-Vitamin Deficient.

The pharmaceutical industry is a $300 Billion industry with depression being the most common diagnosis amongst adults. My dilemma with the medical industry is their push towards over medicating patients. In my opinion, most forms of depression can be cured holistically. Your diet directly impacts your mental and emotional health. Sometimes we need medication BUT most times we need B VITAMINS. Yea, I said it. Because, ya know, food IS medicine. Let me explain. Continue reading “You’re Not Depressed,You’re B-Vitamin Deficient.”

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