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Eclectic Sass

reaching for higher ground

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Psychology

Nightly Cogitation 4/14/19

Everyday I get wiser and I make positive changes in my life.

Understand my passion and future career. The research is groundbreaking and needs to be discussed with the world. 
https://adta.org/adta-talks/

Black Lives Matter

Trying not to live in fear & paranoia of losing my black & brown loved ones.
It’s becoming more difficult. 

It’s becoming more terrifying.

My anxiety is creeping in. 

AND If I were to see a psychiatrist I’m sure I would be diagnosed with something stating that I am atypical & put on heavy medication.  
It’s not me. Is it? Am I crazy? Too sensitive? Too compassionate? Too aware?

Your Mind Is Making You Sick! Mantras & Psychosomatic Disorders

Did you know that your mind can cause physiological changes to occur within your body & alter your health? Yes, in real life!  Psychosomatic Disorders, also known as mind (psyche) & body (soma) diseases, are characterized by symptoms of physical illness that are initiated & intensified by mental triggers. What are these mental triggers you ask? You can say them with me, STRESS & ANXIETY! Continue reading “Your Mind Is Making You Sick! Mantras & Psychosomatic Disorders”

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