Did you know that your mind can cause physiological changes to occur within your body & alter your health? Yes, in real life!  Psychosomatic Disorders, also known as mind (psyche) & body (soma) diseases, are characterized by symptoms of physical illness that are initiated & intensified by mental triggers. What are these mental triggers you ask? You can say them with me, STRESS & ANXIETY! Continue reading “Your Mind Is Making You Sick! Mantras & Psychosomatic Disorders”